Writings.

In this drawer of the toolkit you will find recommenced readings in the form of online articles or books recommended by on of our curators.  We understand that everyone learns differently and reading may just be your way of getting the most out of this toolkit.  We encourage you to grab your favourite blanket, and head to your comfy chair to dig into some helpful reading.

FEATURE - MUST READ

Article from Medium - Mental Health

NPR Interview with Dr Laurie Santos

Active Coping Calendar - Jump Back July

Curator Suggestions

Dave recommends....

Article from Psychology Today - Panic Attacks

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Melahnie recommends....

Active Coping Calendar - Joyful June

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Melahnie recommends....

Guide to Well-Being During This Crisis - Greater Good

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Chad recommends....

Article written by Curator Chad Chomlack

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Melahnie recommends....

Meaningful May - From Action For Happiness

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Dave recommends....

From The Chronicle of Higher Education

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Greg recommends....

Psychology Today - Grief has no rules!

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Greg recommends....

Book by Mark Manson

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Greg recommends

Follow Up To The Sublte Art.... by Mark Manson

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Jackie recommends....

Article On How Grief Affects Infants and Toddlers.

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Chad recommends....

Article on Recharging Yourself From Thrive Global

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Dave recommends....

Psychology Today COVID-19 Anxiety article

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Chad recommends....

From The New York Times

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Melahnie recommends....

Active Coping Calendar - April. From Action for Happiness

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Jack recommends....

Forbes Article With Useful Insight and Tips

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Greg recommends....

COVID-19 Emotional Growth Chart

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